Hṛd-dhauti
By Swami Harshananda
Hṛd-dhauti literally means ‘cleansing of the throat’ which must be practiced under the direct guidance of experts. It is of three kinds:
- Daṇḍadhauti - It is the processes of cleansing the throat passage and oesophagus by using a stick, plantain stalk
- Vamana - It is the processes of cleansing the throat passage and oesophagus by vomiting
- Vastra - It is the processes of cleansing the throat passage and oesophagus by swallowing a thin strip of cloth
Significance of Haṭhayoga[edit]
Haṭhayoga is one of the most important branches of yoga. It mainly cleanses and strengthens the body so that it becomes fit for the practice of Rājayoga.
Classification of Dhauti[edit]
Dhauti means cleansing process. It is one of the ṣaṭkarmas or six practices recommended by Haṭhayoga. It is of four types:
- Antardhauti
- Dantadhauti
- Hṛd-dhauti
- Mulaśodhana
References[edit]
- The Concise Encyclopedia of Hinduism, Swami Harshananda, Ram Krishna Math, Bangalore