Practice of Yoga
From Hindupedia, the Hindu Encyclopedia
Practice of Yoga by Swami Sivananda offers a comprehensive overview of yoga practices for physical and mental health. It emphasizes integrating yoga into daily life for holistic development.
Book Details[edit]
- Author: Swami Sivananda
- Publisher: Divine Life Society/Rishikesh/India
- Year: 2006
- Pages: 288
- ISBN: 8170520134