Sanatan Kriya Basic: Essence of Yoga
From Hindupedia, the Hindu Encyclopedia
Sanatan Kriya Basic: Essence of Yoga by Yogi Ashwiniji introduces foundational practices of yoga. It discusses breathing, posture, and meditation techniques for holistic well-being.
Book Details[edit]
- Author: Yogi Ashwiniji
- Publisher: Dhyan Foundation
- Year: 2007
- Pages: 75
- ISBN: 9788190450607