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We examine the impact of the current colonial-racist discourse around Hindu Dharma on Indians across the world and prove that this discourse causes psychological effects similar to those caused by racism: shame, inferiority, embarrassment, identity confusion, assimilation, and a detachment from our cultural heritage.

Sthuladhyāna

From Hindupedia, the Hindu Encyclopedia

By Swami Harshananda

Sthuladhyāna literally means ‘gross meditation’.

Haṭhayogic works like the Gheranda Samhitā[1] describe this sthula-dhyāna. It is meditation on the chosen deity in the heart. The heart has to be imagined as a sea of nectar in which there is a beautiful island of precious stones, full of flowers and fruits giving trees. In the midst of it, there is a platform with a throne on which the deity is seated. The form of the deity including the dress and the ornaments is also described in such works.


References[edit]

  1. Gheranda Samhitā 6.2 to 14
  • The Concise Encyclopedia of Hinduism, Swami Harshananda, Ram Krishna Math, Bangalore

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