Styāna
From Hindupedia, the Hindu Encyclopedia
By Swami Harshananda
Styāna literally means langour’.
The Yogasutras of Patañjali[1] lists nine antarāyas or obstacles to yoga.[2] Styāna[3] is the second of such obstacles. It is mental laziness and has to be overcome by great will power and self-effort.
References[edit]
- The Concise Encyclopedia of Hinduism, Swami Harshananda, Ram Krishna Math, Bangalore