Stress Management: A bullet proof yogic approach
From Hindupedia, the Hindu Encyclopedia
Stress Management: A Bulletproof Yogic Approach - Swami Sukhabodhananda - A yogic perspective on managing stress effectively, integrating breathwork, mindfulness, and philosophy.
Book Details[edit]
- Author: Swami Sukhabodhananda
- Publisher: Prasanna Trust
- Year: 2002
- Pages: 101