Yoga Asanas

From Hindupedia, the Hindu Encyclopedia

By Anirudha Patel


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Yoga Asanas - A practical guide to various yoga postures, offering detailed instructions and benefits for physical and spiritual well-being.

Book Details[edit]

  • Author: Swami Sivananda
  • Publisher: A Divine Life Society Publication
  • Year: 2004
  • Pages: 164
  • ISBN: 8170520088