Yogavighnas
By Swami Harshananda
Yogavighnas literally means ‘hindrances to yoga’.
Yogavighnas, obstacles and hindrances to yoga[1] are many and varied. They have been listed by some works such as:
They are:
- Bhoga - enjoyment
- Dharma - ritualism
- Jñāna - intellectual knowledge
- Divāsupti - sleeping during daytime
- Viṣamāsanadoṣa - defects of āsanas
- Sanśaya - doubts
- Pramattatā - conceit
- Ālasya - laziness
- Nidrā - excessive sleep
- Bhrānti - anomalous understanding
- Strīlaulya - sexuality
- Mṛgatṛṣṇā - illusory and vain desires
The Yogasutras of Patañjali[5] has listed nine obstacles called antarāyas and five more that create tensions in the mind.[6]
References[edit]
- The Concise Encyclopedia of Hinduism, Swami Harshananda, Ram Krishna Math, Bangalore